The concept of resilience is a complex one but it is absolutely possible to think and act in certain ways that will make you more successful at navigating disruption.
This short course is designed to empower you with the necessary skills and strategies to effectively handle periods of disruption. Through this course, you will learn to gain perspective when challenges seem overwhelming, enabling you to see obstacles as opportunities for growth. You will explore techniques to shift your mindset and assess situations more objectively, allowing for clearer decision-making even in the midst of stress.
Course Duration: 3.5 hours